2:00 Rest
Next: —
🏋️
Exercise
Compound · Intermediate

Hey Pavel 💪

Quick start
Workout A
💪 Squat & OHP
Monday · 7 exercises
Workout B
🏋️ Bench & DL
Wednesday · 7 exercises
This week
0
Sessions
0
Sets
0
kg lifted
Workout A
Squat & OHP
⏱ 0:00
0 / 0 sets

History 📋

Your workout log

Body Map 🗺️

Muscle training heatmap

! ! !
Body model: react-body-highlighter © GV79 (MIT License)